Sammy Phua

 School of Life and Physical Sciences

Director and Head Fitness Trainer, The System Gym


Sammy Phua is the Director and Head Fitness Trainer of The System Gym. He has been in the fitness industry for over 16 years and lectured at Chichester University (UK) for their Ba (Hons) Sports and Adventure Facilitation Degree program.


He also worked with DUKE-NUS, assisting their medical students in their lectures and examinations. Sammy also participated in multiple hospital attachment programs (Sports Medicine, Oncology and Internal Medicine) at various hospitals.


Sammy holds a Master’s Degree in Health Science (Queensland University of Technology) and a Bachelor’s Degree in Sports Science (Edith Cowan University). In 2016, He was voted top 10 most influential people in health and fitness aged 40 and under by Singapore Business Review.


Currently, he designs and runs fitness programs for individuals, groups and organisations. These programs include strength training, weight loss, rehabilitation and Muay Thai.