Crisis Helplines & Community Resources

24-hr Crisis Helplines

Organisations Helplines
Singapore Police Force 999
Emergency Medical Service 995
Samaritans of Singapore (SOS)
For individual in crisis, thinking of suicide or affected by suicide
Call: 1-767 (24-hour)

WhatsApp Care Text: 9151 1767 (24-hour)

IMH Mental Health Helpline
For individual facing mental health crisis
6389 2222


Community Resources

Organisations Helplines Website Operating Hours
Helpline for Mandarin Speakers


Care Corner 800 Mandarin Hotline 1800 353 5800 Care
Mon – Sun:
10am to 10pm
Closed on public holidays
Mental Health National CARE Hotline 1800 202 6868 National CARE Mon – Sun: 8am to 8pm
Singapore Association for Mental Health (SAMH) 1800 283 7019 SAM Health Mon – Fri: 9am to 6pm
Closed on public holidays
Silver Ribbon Singapore 6386 1928

6385 3714

6509 0271

Silver Ribbon Singapore
Mon – Fri: 9am to 5pm
Closed on public holidays
Care Corner Counselling Centre 6353 1180 Care Corner Mon, Wed, Fri: 9am to 6pm
Tue, Thu: 9am to 9pm
Sat: 9am to 1pm
Closed on public holidays
Care Corner Singapore Daily (24-hour). This is a platform for self-help tools.
Community Health Assessment Team (CHAT) – For youths and
young adults aged 16 to 30
6493 6500
6493 6501
Tue – Sat: 12pm to 9pm
Closed on public holidays
Fei Yue Online Counselling Service – For youths and young adults aged 16 to 30
Mon, Thu, Fri: 10am to 12pm, 2pm to 5pm
Closed on public holidays
TOUCH Community Services 1800 377 2252
for young adults under 26 years old. For adults above 26 years old, click here to send an online form.
Mon – Fri: 9am to 6pm
Closed on public holidays
Daily (24-hour). This is a digital stress management platform for self-help and care.
Limitless (for those aged 12 to 25)
Send a request for counselling help via their website and they will reach out within next working day.
Violence or Abuse National Anti-Violence Helpline 1800 777 0000
Addiction All Addictions Helpline 6732 6837
Mon – Sun: 8am to 11pm
Smoking Quitline 1800 438 2000 Health Hub
Mon – Fri: 8.30am to 5pm
Sat: 8.30am to 1pm
Smoking Quitline SMS
65 9463 3771
65 9138 0081
Health Hub
Alcoholics Anonymous 6475 0890
8112 8089
Singapore Alcoholics Anonymous Daily
Problem Gambling Helplines
1800 942 6253
1800 666 8668
National Council on Problem Gambling
Mon – Sun: 8am to 11pm
Pregnancy Crisis Service Catholic Family Life 6339 9770 Catholic family Life Mon – Sun: 9am to 10pm
Babes Pregnancy Crisis Support (a helping hand for pregnant teens) 6206 6641
3135 1351 (text via WhatsApp)
Babes Pregnancy Daily
Sexual Health Dept of Sexually Transmitted Infections Control 1800 252 1324 DSC Clinic
Action for AIDS Singapore 6254 0212 Action for AIDS Mon – Fri:
10am to 5.30pm
Sexuality Ooga Chaga 6226 2002
6226 6629
8592 0609 (WhatsApp counselling
Ooga Chaga Tue – Thu: 7pm to 10pm
Sat: 2pm to 5pm

*Information updated as of 8 December 2023.