24-hr Crisis Helplines
| Organisations | Helplines |
|---|---|
| Singapore Police Force | 999 |
| Emergency Medical Service | 995 |
| Samaritans of Singapore (SOS) For individual in crisis, thinking of suicide or affected by suicide |
Call: 1-767 (24-hour)
WhatsApp Care Text: 9151 1767 (24-hour) |
| IMH Mental Health Helpline For individual facing mental health crisis |
6389 2222 (24-hour) |
Community Resources
| Organisations | Helplines | Website | Operating Hours | |
|---|---|---|---|---|
| Helpline for Mandarin Speakers
华语辅导热线 |
Care Corner 800 Mandarin Hotline | 1800 353 5800 | Care Corner |
Mon – Sun:
10am to 10pm Closed on public holidays
|
| Mental Health | National CARE Hotline | 1800 202 6868 | National CARE | Mon – Sun: 8am to 8pm |
| Singapore Association for Mental Health (SAMH) | 1800 283 7019 | SAM Health | Mon – Fri: 9am to 6pm Closed on public holidays |
|
| Silver Ribbon Singapore | 6386 1928
6385 3714 6509 0271 |
Silver Ribbon Singapore |
Mon – Fri: 9am to 5pm
Closed on public holidays |
|
| Care Corner Counselling Centre | 6353 1180 | Care Corner | Mon, Wed, Fri: 9am to 6pm Tue, Thu: 9am to 9pm Sat: 9am to 1pm Closed on public holidays |
|
| Care Corner Singapore | – | carey.carecorner.org.sg | Daily (24-hour). This is a platform for self-help tools. | |
| Community Health Assessment Team (CHAT) – For youths and young adults aged 16 to 30 |
6493 6500 6493 6501 |
CHAT |
Tue – Sat: 12pm to 9pm
Closed on public holidays |
|
| Fei Yue Online Counselling Service – For youths and young adults aged 16 to 30 | – | ec2.sg |
Mon, Thu, Fri: 10am to 12pm, 2pm to 5pm
Closed on public holidays |
|
| TOUCH Community Services | 1800 377 2252 for young adults under 26 years old. For adults above 26 years old, click here to send an online form. |
Mon – Fri: 9am to 6pm
Closed on public holidays |
||
| Mindline.sg | – | mindline.sg |
Daily (24-hour). This is a digital stress management platform for self-help and care.
|
|
| Limitless (for those aged 12 to 25) | – | limitless.sg |
Send a request for counselling help via their website and they will reach out within next working day.
|
|
| Violence or Abuse | National Anti-Violence Helpline | 1800 777 0000 | – |
Daily
(24-hour) |
| Addiction | All Addictions Helpline | 6732 6837 | – |
Mon – Sun: 8am to 11pm
|
| Smoking Quitline | 1800 438 2000 | Health Hub |
Mon – Fri: 8.30am to 5pm
Sat: 8.30am to 1pm |
|
| Smoking Quitline SMS |
65 9463 3771
65 9138 0081 |
Health Hub | – | |
| Alcoholics Anonymous | 6475 0890 8112 8089 |
Singapore Alcoholics Anonymous | Daily (24-hour) |
|
| Problem Gambling Helplines |
1800 942 6253
1800 666 8668 |
National Council on Problem Gambling |
Mon – Sun: 8am to 11pm | |
| Pregnancy Crisis Service | Catholic Family Life | 6339 9770 | Catholic family Life | Mon – Sun: 9am to 10pm |
| Babes Pregnancy Crisis Support (a helping hand for pregnant teens) | 6206 6641 3135 1351 (text via WhatsApp) |
Babes Pregnancy | Daily (24-hour) |
|
| Sexual Health | Dept of Sexually Transmitted Infections Control | 1800 252 1324 | DSC Clinic | – |
| Action for AIDS Singapore | 6254 0212 | Action for AIDS | Mon – Fri: 10am to 5.30pm |
|
| Sexuality | Ooga Chaga | 6226 2002 6226 6629 8592 0609 (WhatsApp counselling |
Ooga Chaga | Tue – Thu: 7pm to 10pm Sat: 2pm to 5pm |
*Information updated as of 8 December 2023.
TOP